Learn from the Experts

Live webinars and on-demand interviews on longevity, mental resilience, and more.

Go beyond the headlines. Learn directly from the leading minds in health and wellness.

Next Live Event

'Building Mental Resilience: Strategies for a Stressful World'

With Dr. David Chen, Cognitive Behavioral Therapist

Tuesday, November 5th @ 7:00 PM CST

00d 00h 00m 00s

until the live event!

Register Now - Free for Members

Live Q&A session included.

Headshot of Dr. David Chen, a kind and insightful Cognitive Behavioral Therapist smiling.

Upcoming Schedule

Longevity Masterclass: The Science of Healthy Aging

Date: November 18th, 2024

Expert: Dr. Anya Sharma, Geriatric Specialist

Register Now

Mindful Technology: Using Your Devices for Good

Date: December 2nd, 2024

Expert: Professor Emily Clark, Digital Wellness Researcher

Register Now

Nutrition Deep Dive: The Role of Fiber for Gut Health

Date: December 16th, 2024

Expert: Chef Julian Hayes, Registered Dietitian

Register Now

Topics are chosen based on community interest and feedback.

On-Demand Library

Expert explaining complex ideas about nutritional supplements, in an engaging presentation.

The Truth About Supplements

with Nutritionist Dr. Sofia Khan

Watch Now
A mindful adult using a laptop in a serene, focused setting, symbolizing digital wellness.

Digital Wellness for a Focused Mind

with Tech Ethicist Mark Jensen

Watch Now
A calm person practicing meditation or deep breathing in a peaceful natural setting, representing stress reduction.

Effective Stress Reduction Strategies

with Dr. Lena Hansen, Mindfulness Coach

Watch Now

Access a growing archive of past events on-demand, featuring renowned local and national health professionals.

Browse Full Archive

Meet Our Panel of Minnesota Experts

Headshot of Dr. Alex Johnson, a friendly and knowledgeable medical doctor dedicated to community health.

Dr. Alex Johnson

Preventative Medicine Specialist, Minneapolis

Dr. Johnson brings his passion for community health, shaped by years of practice in Minneapolis, to his talks on proactive wellness.

Headshot of Professor Maya Singh, a vibrant and intellectual academic with a focus on holistic nutrition.

Prof. Maya Singh

Nutritional Science, University of Minnesota

Professor Singh, from the esteemed UMN, shares cutting-edge research on nutrition's impact on longevity and vitality.

Headshot of Sarah O'Connell, a calm and approachable wellness coach with a focus on mental well-being.

Sarah O'Connell

Licensed Therapist, St. Paul

Sarah provides practical strategies for mental resilience and emotional well-being, drawing from her extensive St. Paul practice.

Our local experts highlight their connection to Minnesota, building trust and authority.