You Are Not Alone

Connect with confidential, peer-led support groups for stress management, chronic conditions, and mental well-being.

Muskeg Mind provides a safe, non-judgmental space for sharing experiences and insights. We offer community support and encouragement, not a substitute for professional medical advice or therapy.

Find Your Support Group

Stress & Burnout Management

Share strategies for navigating work and life stress with peers who understand. Learn practical tools for resilience.

Meeting Time: Tuesdays at 7:00 PM CST

Navigating Chronic Conditions

A supportive group for those living with chronic health issues to share resources, coping mechanisms, and encouragement.

Meeting Time: Wednesdays at 6:00 PM CST

Mindful Living & Mental Well-being

Discuss practices for improving mental clarity, emotional balance, and integrating mindfulness into daily life.

Meeting Time: Thursdays at 8:00 PM CST

How Our Support Groups Work

1

Find Your Group

Browse our list of focused support groups to find the one that best fits your needs and schedule.

2

Request to Join

Fill out a short, confidential form to help our facilitator understand your needs and ensure group suitability.

3

Join the Session

Participate in regular, scheduled video meetings within our secure and private online space.

4

Connect & Share

Engage in moderated discussions, share experiences, and receive support from your peers in a respectful environment.

A diverse group of adults sitting in a circle, engaged in discussion. The image focuses on connection and support, but keeps individual faces slightly obscured to convey anonymity and group focus, set in a warm, inviting room.

Our Commitment to a Safe Space

All our groups are guided by trained peer facilitators from the Minneapolis area who uphold our strict code of conduct. Their role is to ensure discussions are supportive, respectful, and confidential, providing a secure environment for every member.

You can review our Community Guidelines for more details on our commitment to privacy and respect.

A Member's Experience

"Joining the chronic condition group has been incredibly validating. Talking to others in the Minneapolis area who truly understand the day-to-day challenges has made a huge difference in my mental well-being and sense of belonging."